I truly looked forward to my sessions with Cindy. She is a great listener and asked me powerful questions that made me deeply think about my goals and actions. Cindy created a vulnerable space remotely where I felt comfortable talking about anything and everything! I am truly grateful to have had this meditation coaching experience.

I want to thank Cindy for everything she has empowered me to do. During our sessions, she gracefully motivated me and held me accountable at the same time. I've been able to stay consistent with my wellness goals and brainstorm concrete professional next steps. Cindy has really allowed me to reconnect with my meditation practice in a way that is transformational.

Cindy consistently creates a safe, judgement free space. She pushes you to be reflective through thoughtful questions and helps you identify the things you want to change and the goals you want to accomplish. I consistently left my sessions feeling positive and if I entered in a tense or overwhelmed space, our sessions brought me back to equilibrium.

Despite little to no experience with meditation, I was seeking to establish a practice in anticipation of an upcoming challenging life transition. With Cindy's coaching I was able to accomplish this goal and so much more. I have been able to consistently implement and maintain meditation into my daily life, which has helped me in ways I hadn't even anticipated. In addition to feeling more centered and grounded, my practice has helped me with generalized and performance anxiety, improved my quality of sleep, coping skills and overall wellness. Cindy is thoughtful, insightful, patient and keeps you accountable without being pushy or judgmental. I would recommend her coaching to anyone motivated to start a meditation practice or in search of improved mindfulness and wellbeing.